Medicinal mushrooms are types of fungi that contain compounds known to benefit health.
While there is an abundance of mushrooms with medicinal properties, one of the most well-known is Trametes versicolor, also known as Coriolus versicolor.
Commonly called turkey tail due to its striking colors, Trametes versicolor has been used around the world for centuries to treat various conditions.
Perhaps the most impressive quality of the turkey tail mushroom is its ability to enhance the health of your immune system.
1. Packed With Antioxidants
Antioxidants are compounds that help inhibit or reduce damage caused by oxidative stress.
Oxidative stress results from an imbalance between antioxidants and unstable molecules known as free radicals. This can result in cellular damage and chronic inflammation
2. Contains Immune-Boosting Polysaccharopeptides
Polysaccharopeptides are protein-bound polysaccharides (carbohydrates) that are found in, for example, turkey tail mushroom extract.
Krestin (PSK) and Polysaccharide Peptide (PSP) are two types of polysaccharopeptides found in turkey tails
3. May Improve Immune Function in People With Certain Cancers
Research has demonstrated that turkey tail mushrooms may have antitumor properties, thought to be related to its immune-boosting effects.
One test-tube study found that PSK, the polysaccharopeptide found in turkey tail mushrooms, inhibited the growth and spread of human colon cancer cells
4. May Enhance the Efficacy of Certain Cancer Treatments
Due to the many beneficial compounds it contains, turkey tail is commonly used in tandem with traditional treatments like chemotherapy as a natural way to fight certain cancers.
A review of 13 studies found that patients given 1–3.6 grams of turkey tail mushroom per day along with conventional treatment had a significant survival advantage.
The study showed that people with breast cancer, gastric cancer or colorectal cancer treated with turkey tail and chemotherapy experienced a 9% reduction in 5-year mortality compared to chemotherapy alone
5. May Enhance Gut Health
Keeping a healthy balance of beneficial bacteria in your gut is critical for maintaining a strong immune system.
Your gut bacteria interact with immune cells and directly impact your immune response
Turkey tail contains prebiotics, which help nourish these helpful bacteria.
Read More about Turkey Tail's Benefits here http://bit.ly/TurkeyTail-Benefits
If you decide to take it as a supplement, look for Organic Maitake with no artificial or synthetic ingredients and also tested for heavy metals.
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Source and studies:
https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-019-2681-7
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