Visualization
Visualization is very important for reaching your deepest desires and dreams.
Projection: Visualize what you want to achieve to the tiniest details, the details makes it easier for your brain to understand what you want and achieve it.
The Better we Visualize our future, The better our chances are to make it happen
When you have Visualized what you want then put yourself into the picture, see yourself doing what you want to achieve and feel the feelings that you would feel if you were there now
Belief: You have to master visualization to the point where you believe that you have already achieved what you want this is when you will attract different circumstances, people and situations into your life for the achievement of your goals.
The Power you Possess
You might not be aware of the power you possess within yourself, you are a magnet which attracts what you are predominantly thinking and feeling, this brings us in to the law of attraction which i will explain further but first i want to show you an experiment that was done in Japan by Masaru Emoto, what Emoto discovered was that our thoughts and words affect the formation of Water crystals which is Energy, this means that we can alter the energy around us to both Positive and negative, this is why visualization aswell as our thoughts and feelings are so important to manifesting the life we want.
The picture below shows freezed Water crystals under a microscope
The reason why I'm showing you this experiment is to make you realise how powerful you really are and I know what difference it makes when we see it with our own EYES, Most of us have been negatively impacted in our childhood, from programming, Bullying, being told that you are not good enough, that you can do this or that, that your goals are too big, some of us have been told to make realistic goals, All of this is BULLSHIT.
"If your dreams don't scare you, your dreams are not big enough"
YOU CAN ACHIEVE ANYTHING YOU PUT YOUR MIND ON
ANYTHING! as long as YOU Believe it. This is the reason why I told you to get rid of all the people that do not believe in you,
We don't want their opinion on our dreams, cause the only person that needs to believe is YOU cause it's you that are going to achieve it.
cause we as creators, Those who want to achieve great things, have no time for these unbelievers let them do their thing and talk shit all day long while you Work towards your dreams
Constructive criticism
We need to see the difference between unbelievers/negative talk and Constructive Criticism.
we want Constructive Criticism this is what will make us think one more time about what we are currently working on and don't be afraid to FAIL.
FAILING
Failing is what will make us successful as long as we do not give up. this is a fact, we want to fail as much as possible. the more we fail the smarter and stronger we get.
Every great achiever has failed countless times
the man who created the famous Kentucky Fried chicken "Colonel Sanders" was 65 years old when he started his path on selling his chicken, he went out to different restaurants and asked if they could sell his chicken, he was turned down 1009 times before his chicken was accepted ONCE. If this man would give up on his 1000th time then it wouldn't be something called Kentucky fried chicken.
there are countless of success stories like this if you want the inspiration
Determination, Hard work and belief WILL make your dreams come true.
Are there any scientific facts about Visualization?
Yes, there is, Our brain cannot differentiate between real action and mental action, research has been done showing that thinking about doing something will fire the same neural pathways in our brain just as it would when we are actually doing it.
Research has shown that it is a strong scientific basis for why and how it works, we have found that the same brain regions that are stimulated when we visualize and when we actually are doing it, for example when we visualize lifting our leg it stimulates the same part of the brain that is activated when we actually lift our leg.
When a person has a stroke and blood cannot reach to a specific area of the body and this person visualizes moving the affected area, for example, an arm this increases the brain blood flow to this area and this diminishes the amount of tissue death.
I urge you to do more research about
"The science of visualization"
if you need more scientific proof
How to Develop Your Visualization skill
Exercise one:
Find a Photograph and analyze it, try to memorize every little detail, Then close your eyes and try to recreate the image in your mind, if you find this hard in the beginning then you can open your eyes and look at the picture again if you want and then close your eyes again.
Exercise Two:
Imagine yourself in a specific location, for example at the beach, see yourself walking on the beach bring in your senses and try to see,hear and feel what is going on around you, feel the sand beneath your feet, people talking in the distance, listen to the sound of the waves and feel the intense heat from the sun as you walk along the beach, pick up a stone, implement anything you want.
Apply Visualization To Your Goals
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Always focus on the positive. this is a mistake too many do, focusing on the opposite of what they want. say you want to become better at football, then you should focus on how good you already are and not thinking about anything negative or discouraging. we want to visualize ourselves improving and reaching our goal.
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Have it, Don't Want It. Most of the time Wanting is the opposite of having, and when we visualize it's really important to see yourself as already having it and not wishing that you would have it.
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Be Consistent. Your mind and imagination are like a muscle the more you use it the stronger and more powerful it gets. work hard and develop your mind and don't quit, take a break but never quit. "A Quitter Never Wins and A Winner Never Quits"
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Go into details. we want to be specific cause then you know exactly what to do what steps to take next and your subconscious will help you along the way, the more specific you are the simpler the process will be